Can you take tryptophan & magnesium together?

Deutsch English Español Français Nederlands Home L-Tryptophan Information Can you take tryptophan & magnesium together? Can you take tryptophan and magnesium together? Yes Tryptophan and magnesium work together to promote restful sleep.  The Bruut Sleep Bar is a...

Is tryptophan an anti-depressant?

Deutsch English Español Français Nederlands Home L-Tryptophan Information Is tryptophan an anti-depressant? Is tryptophan an anti depressant? Today we’re talking about L-tryptophan and its potential as a natural antidepressant. As we know, L-tryptophan is an...

Why does theanine calm you down?

Deutsch English Español Français Nederlands Home L- Theanine Information Why does theanine calm you down? Is theanine hard on the liver? If you’re considering taking theanine as a supplement, you may be wondering about its potential impact on liver health. While...

Why does theanine calm you down?

Deutsch English Español Français Nederlands Home L-theanine Information Why does theanine calm you down? Why does theanine calm you down? Theanine is known for its ability to promote relaxation and reduce anxiety, but what is it about this amino acid that makes it so...

Does ashwagandha work immediately?

Deutsch English Español Français Nederlands Home Ashwagandha Information Does ashwagandha work immediately? Does ashwagandha work immediately? The short answer is no, ashwagandha does not work immediately. Like many natural supplements, it can take time for the...