Superfoods that are in our products
“Superfoods” is a term used to describe foods that are particularly rich in nutrients and may offer health benefits beyond basic nutrition. While there is no official scientific definition of a superfood, these foods are often packed with vitamins, minerals, antioxidants, and other beneficial compounds that can support overall health and wellbeing.
At Bruut, we believe that superfoods are an important part of a healthy diet. That’s why we’ve created a range of all-natural bars that feature some of the most nutrient-dense superfoods out there.
Blueberries are in several of our products. They in particular have a high number of anthocyanin pigments, and Flavonoids which have antioxidant and anti-inflammatory properties, heart disease
A powerhouse of nutrition and energy, Almonds prevent many of the risk factors of heart diseases such as high blood pressure, elevated levels of bad cholesterol or LDL, free radical damage.
Cacao nibs have potent anti-inflammatory and antioxidant properties. Cacao nibs are also considered an adaptogen, which means that they can help the body to adapt to stress. They contain compounds such as theobromine, which can promote feelings of relaxation and reduce anxiety
Guarana is commonly touted for its ability to reduce fatigue, boost energy and aid learning and memory. Guarana works with the nervous system resulting in the production of dopamine, seratonin and adrenaline
Are super high in antioxidants, vitamin C, and rich in omega 6 fatty acid called Gamma linoleum acid. New studies highlight currants have twice the antioxidant and anti inflammatory capacity as blueberries
Apples contain quercetin, an antioxidant and anti-inflammatory agent
A good source of iron and folic acid, nitrates, betaine, magnesium and other antioxidants (notably betacyanin). Beetroot can help lower blood pressure, boost exercise performance and prevent dementia.
Dates are a healthy fruit to include in your diet. Dates are high in polyphenols which are antioxidant compounds that battle inflammation, improve digestion, protect against heart disease, and prevent some cancers and disease.
Buckwheat is a pseudo-cereal : a plant that produces seeds that are eaten like a cereal grain. It is a complete protein and contains all nine essential amino acids, it also has a very low glycemic index and is high in phytochemicals.
the darker the color of a vegetable, the more nutrients it contains- High in Vitamin K.
Ashwagandha is one of the most powerful adaptogens. It will increase vitality, relieve stress and boost brain and cognitive function. Used for a wide variety of conditions for thousands of years.
Lemon balm is considered a calming herb. It reduce stress and anxiety, promote sleep, enhance cognitive performance, fight viruses and ease indigestion symptoms.
L-theanine is an amino acid found in different types of tea and mushrooms. Studies have shown it is effective for reducing stress and anxiety, while enhancing concentration, productivity, cognitive function and mental stamina
Cherries are a rich source of polyphenols and vitamin C which have anti-oxidant and anti-inflammatory properties and help with chronic inflammatory diseases.
Contains anti-diabetic compounds such as glucosinolate and isothiocyanate that help regulate your blood sugar levels. Combined with antioxidants and minerals like calcium and potssasium will help lower blood pressure and improve heart health.
Ginger contains a variety of bioactive compounds and is loaded with nutrients. Ginger can reduce inflammation, lower blood sugar, aid in digestion and a number of other health benefits
Pea Protein Isolate
Complete protein with all nine essential amino acids. Just as effective as whey protein in muscle gains.
Rich in polyphenols. Studies show that it suppresses inflammation, exhibits anti cancer benefits
Contain fiber antioxidants and many essential nutrients that benefit weight loss, digestion and heart health while increasing your energy
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