How is L-theanine taken? 

One convenient way to consume L-theanine is through the use of Bruut Nutrition bars. The Bruut Relax bar contains L-theanine, along with ashwagandha, an adaptogenic herb that may help to reduce stress and anxiety. The combination of L-theanine and ashwagandha in this bar may help to promote relaxation, reduce feelings of stress, and improve overall well-being.

The Bruut Focus bar, on the other hand, contains L-theanine along with caffeine, guarana, cocoa nibs, and tyrosine. The combination of L-theanine and caffeine may help to improve focus and mental clarity, while the other ingredients in this bar may help to provide sustained energy and support cognitive function.

When taken, L-theanine works by increasing the production of certain neurotransmitters in the brain, such as GABA and serotonin, which are known for their calming effects. By increasing the levels of these neurotransmitters, L-theanine may help to promote relaxation, reduce feelings of stress and anxiety, and improve sleep quality.

In addition to its potential benefits for the mind, L-theanine may also have some effects on the body. Studies have shown that L-theanine can increase the activity of natural killer cells, which are responsible for fighting off infections and tumors. It may also help to reduce blood pressure and improve cardiovascular health.

By incorporating L-theanine into your daily routine through the use of Bruut Nutrition bars, you may be able to experience these benefits in a convenient and delicious way. Bruut bars are a convenient and delicious way to get the nutrients you need, whether you’re looking to reduce stress and anxiety, improve cognitive function, or promote relaxation.So next time you’re looking for a healthy snack to get you through the day, give the Bruut Nutrition bars a try!

Bruut Nutrition Relax Bar 

Unwind & Recharge with Bruut Relax Bar!

Ashwagandha, L- Theanine, Lemon Balm

NO MORE PILLS- NO MORE POWDERS.
GET THE BENEFITS  BAKED RIGHT IN EVERY BAR

Unwind and recharge with Bruut Sleep Bar! Our unique formula of Ashwaganda, l-theanine and Lemon Balm helps you naturally reduce stress, restore vitality and get the rest you need. No more pills or powder supplements – Bruut Relax Bar is the only relaxation bar of its kind. Get ready to feel calmer and more relaxed – order now and start recharging!

Bruut Nutrition Focus Bar 

Boost Focus & Clarity Naturally

Guarana, Cacao Nibs, l-Theanine, l-Tyrosine

NO MORE PILLS- NO MORE POWDERS.
GET THE BENEFITS  BAKED RIGHT IN EVERY BAR

Feeling unfocused? Take control of your day with The Bruut Focus Bar! Our Superstack combination of Guarana, Cacao,Theanine and Tyrosine helps enhance your focus when you need it most. Whether you’re studying, at work or the gym, Focus Bar is the ultimate focus enhancer that will help you stay sharp.  Don’t wait — power up your day with The Bruut Focus Bar now!

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