Ashwaganda for Hormonal Balance

Bruut Nutrition Relax Bar 

Say Good By To Stress Naturally

Ashwagandha, L- Theanine, Lemon Balm

NO MORE PILLS- NO MORE POWDERS. GET THE BENEFITS  BAKED RIGHT IN EVERY BAR

Unwind and recharge with Bruut Sleep Bar! Our unique formula of Ashwaganda, l-theanine and Lemon Balm helps you naturally reduce stress, restore vitality and get the rest you need. No more pills or powder supplements – Bruut Relax Bar is the only relaxation bar of its kind. Get ready to feel calmer and more relaxed – order now and start recharging!

Another study, published in the Journal of Dietary Supplements in 2015, found that ashwagandha supplements helped to reduce symptoms of stress and anxiety in women with a history of infertility caused by polycystic ovary syndrome (PCOS). The study participants took an ashwagandha supplement for 8 weeks and reported significant reductions in stress and anxiety compared to the control group.

For women struggling with irregular menstrual cycles, ashwagandha might just be the solution you’ve been looking for. A study published in the Journal of Alternative and Complementary Medicine in 2016 found that ashwagandha supplements helped to improve menstrual regularity and reduce symptoms of PMS in women with irregular menstrual cycles. The study participants took an ashwagandha supplement for 3 months and reported significant improvements in menstrual regularity and reductions in PMS symptoms compared to the control group.

Ashwagandha may also help to improve reproductive health in women by balancing hormones. One study, published in the Journal of Ayurveda and Integrative Medicine in 2017, found that ashwagandha supplements helped to improve thyroid function and reduce levels of the stress hormone cortisol. The women in the study took an ashwagandha supplement for eight weeks and had significant improvements in thyroid stimulating hormone (TSH), T3, and T4 thyroid hormone levels, compared to the control group.

Now, let’s shift our focus to the gentlemen. Ashwagandha is believed to have the potential to increase testosterone levels in men. Studies have found that supplementing with ashwagandha may lead to an increase in testosterone levels, which can be beneficial for men who have low testosterone levels or are experiencing symptoms associated with low testosterone such as decreased muscle mass, fatigue, and decreased libido.

Low testosterone levels can lead to a number of health problems, including decreased muscle mass, fatigue, and decreased libido. But fear not, because ashwagandha may just be the natural solution you’ve been searching for. One study found that men who took ashwagandha for 8 weeks had a significant increase in testosterone levels compared to those who took a placebo.

And thats not all.Ashwagandha is also believed to have a positive effect on sexual function in men. One study found that men who took ashwagandha for 12 weeks had a significant improvement in sexual function compared to those who took a placebo- In fact all signs indicate Ashwagandha may lead to an increase in sperm count and motility in men with infertility. This is promising news for those struggling with fertility issues, as low sperm count and poor motility are often factors that contribute to infertility in men.

One study published in the Evidence-Based Complementary and Alternative Medicine Journal in 2013 found that taking Ashwagandha root extract for 90 days significantly improved the sperm counts and quality.  Additionally, the study found that the men had reduced levels of oxidative stress and increased levels of antioxidants after taking the Ashwagandha.

Ashwagandha has numerous potential benefits for both men and women, including improved hormonal balance, reduced stress and anxiety, and increased sexual function. If you’re looking to improve your overall health and well-being, adding Ashwagandha to your supplement routine may be worth considering. And for those seeking a convenient and effective way to incorporate Ashwagandha into their daily routine, the Bruut Relax Bar is an excellent choice, as it contains Ashwagandha along with other natural ingredients to promote relaxation and hormonal balance.

So, if you’re interested in taking advantage of the many potential health benefits of ashwagandha, there’s no better time to try the Bruut Relax Bar! This unique bar combines the power of ashwagandha with other natural ingredients, such as dark chocolate and sea salt, to create a delicious and effective way to reduce stress and support hormonal balance. Whether you’re a man or a woman, the Bruut Relax Bar may be just what you need to feel more relaxed, focused, and energized. So why not give it a try and see the results for yourself